Physical Week 1
Jun 10, 2023
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Replay of Live
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Nutrition
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Presentation from BOC Fitness
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Week 3 Nutritional Health Challenge
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Week 3 Fitness Challenge
Jun 24, 2023
Week 2 Nutrition Challenge
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Mental Health Week 2
Jun 14, 2023
Week 1 Nutrition
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Introduction of coach Tabitha
Jun 10, 2023
Week 1 Mental Health Challenge
Jun 8, 2023
Kick off video
Jun 1, 2023